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Teen Summer Strength & Conditioning Program

$399 Purchase required to enroll
24 Sessions
June 27th-August 24th
Tuesday/Wednesday/Thursday
11:00am-12:30pm
Ages 13-18
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Included in our program:
•Barbell Training
•Kettlebell Training
•Bodyweight Training
•Speed and Agility
•Cardio Conditioning
•Stretching/Foam Rolling
•Baseline testing to show improvement over the course of our program
•Nutritional Education
•Fun Challenges
No upcoming schedule